Take a look and see how we have helped our clients and changed their lives!

Michele, 57, lost 74 lbs in 12 months training 3x per week

My trainer has helped me become a healthier person and I feel more young at heart! The goals I didn’t think I could achieve, he has helped me make these goals achievable and that I can achieve anything I put my mind to.

Irina, 53. Lost 48 lbs. in 12 months training 2-3x per week

Arthritis in my knees and shoulder were giving me constant pain. I felt like it was time to focus on myself and my health. I didn’t want to yo-yo diet anymore and make positive healthy changes for good.

Chris G., 60. Lost 30 lbs. in 6 months training 3x per week

I wanted to get off my medications for my type II diabetes, high blood pressure and high cholesterol. I wanted to be in the best shape possible for my dive trip to the Polynesian Islands.

Michael, age 40, lost 60 lbs in 12 months training 3-4x per week

I feel healthier and I am in the best shape that I’ve ever been in my life.

Noriko, age 38, lost 30 lbs in 4 months training 3x per week

I didn’t want to go to a big gym for people to see me struggle in my workout. At Fit Culture I am in a private training environment and I feel safe to “screw up”.

Emma, 24. Lost 25 lbs 16% body fat in 6 months training 3x per week

I wanted to increase my health both mentally and physically. I knew if I didn’t start working out I would stay where I am at. I’m so happy that I’m stronger and more fit that I’ve lost 25 lbs.

Evan, 37. Gained 30 lbs. of lean mass in 6 weeks training 4x per week

I had a health scare that motivated me to get into shape. I had not been in a gym or worked out my whole life and I wanted to learn how to add lean muscle and become healthier. Within 5 weeks I gained 30 lbs o lean muscle and feel great again.

Elizabeth, age 72, lost 14 lbs in 6 months training 2-3x per week

I love working with my trainer because I know I am in good hands. I feel comfortable working with someone who is understanding, knowledgeable and can guide me in direction of my goals. Working with my trainer was fantastic and I saw great results in a relatively short period of time. I also feel stronger and happier everyday.

Jonathan, age 35, lost 72 lbs in 15 months training 4-5x per week

Listening and doing what my coach asked me to for my nutrition was a huge part of my success.

Markus, age 34, lost 30 lbs in 3 months training 5-7x per week

After losing 30lbs in 12 weeks I feel like I accomplished one of my life’s biggest goals. I feel more confident and my productivity and success in my business have increased significantly. 

Kurtsie, age 30, lost 21 lbs in 9 months training 5x per week

Running a business and staying focused on my goals was a huge challenge. It felt incredible achieving my goal and I learned so much about nutrition and training along the way.

Dan, age 26, lost 24 lbs in 3 months training 5x per week

Training with a coach keeps you accountable and supports you every step of the way.