Fit Over Forty- $247
Empowerment. Support. Accountability.
Join one of our Fit Over Forty classes designed uniquely for women over the age of 40. Fit Over 40 is appropriate for all fitness levels and will boost metabolism and regain confidence. Classes are 45 minutes long and are offered with your choice of 2-3x week.
- Take control of those stubborn trouble spots that arrived after reaching 40
- Gain strength, mobility and a faster metabolism
- Regain confidence and the tone body to match
- Increase daily energy and vitality
- Improve balance and flexibility
- Become involved in a fun community that gets results
7 pm M W F
6 pm T R